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We are excited to host the world’s leading expert on all things Indian Clubs; Paul Teras Wolkowinski! Check it out and share!

Indian Clubs World Tour WORKSHOP #6

Indian Clubs World Tour WORKSHOPS 2017 OVERVIEW The main focus of these Indian Clubs workshops is to teach you how to swing clubs and show you how to progress from the basics into complex swing patterns, which is challenging and a lot of fun. Learning the basics and good form, will give you the conf…

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Our schedule is under the “Start Here” page, but here’s the direct link. You might want to bookmark it or save it to your phone home-screen! Hopefully adding morning classes soon! Keep checking back! http://www.pxtfitness.com/schedule#/today

Schedule

PXT is a safe and encouraging place to learn CrossFit, Indian Clubs, Weightlifting, Boxing and more! We offer Open Gym, Group Classes and Personal Training in South East Portland.

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PXT: Personal Excellence Training & CrossFit Excellence

There is no better way to kick off 2016 than with Couch to CrossFit at CrossFit Excellence! Yes, it is sort of a cliche – new year, new goals, new you. You are going to start Couch to CrossFit with questions: Can I get in shape? Can I lose weight? Can I get stronger? Can I do CrossFit? Can I stick with a fitness program to improve my life? Do I have time for this? Here is the difference: you are going to finish the program with answers! YES you can! At the end of the Couch to CrossFit program, you are going to be motivated and ready to take over the world as a stronger, happier, healthier version of YOU! DO NOT THINK ABOUT STARTING – JUST START!

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23 I told you there would be big news today. Here it is… WE’VE BEEN APPROVED FOR A 4,200 SQUARE FOOT BUILDING LEASE FOR A NEW GYM LOCATION! There are a few more details here in this post, but tomorrow I will be posting a proper blog with a video tour of the building. It’s going to take a tremendous amount of work, and I certainly can’t do it alone. The first way to help make this a reality, is to find other awesome people to share in the journey. I would love to share the space with a martial arts program- and there is plenty of space for this! I have to finalize paper work on Monday, so the sooner we can find the right people to work with- the easier it will be to finalize and launch! Share this around so more people can see! Who knows? This might be just the opportunity they are looking for. Thanks for sharing- more to come tomorrow! http://portland.craigslist.org/mlt/off/5352008330.html

Martial arts opportunity

Prime close-in SE Portland and high traffic location at an amazing price! We are a CrossFit and Personal Training gym with a 12 year history, gearing up for expansion into a new (to us) building!…

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If anyone sees a cool gym building from NW Milwaukie to close-in SE Portland let me know!

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https://pxt.squarespace.com/blog/2015/9/30/excellence-doesnt-end